NakedConfidence Jun 16, 2020 4 min Is food intolerance testing only for a few? Low energy, lethargy, migraines, digestive problems, low moods, and anxiety are symptoms of a food intolerance
NakedConfidence May 1, 2020 2 min Coeliac UK’ s Awareness Week and all things gluten It's Coeliac UK’ s Awareness Week next week (9th-15th May) so today we are talking all things gluten!
NakedConfidence Apr 3, 2020 2 min Food and mood! What’s the ideal breakfast? After a long time fasting overnight there is nothing more unsuggested than feeding yourself with sugary food and caffeine.