NakedConfidenceJun 16, 20204 minIs food intolerance testing only for a few?Low energy, lethargy, migraines, digestive problems, low moods, and anxiety are symptoms of a food intolerance
NakedConfidenceMay 1, 20202 minCoeliac UK’ s Awareness Week and all things glutenIt's Coeliac UK’ s Awareness Week next week (9th-15th May) so today we are talking all things gluten!
NakedConfidenceApr 3, 20202 minFood and mood! What’s the ideal breakfast?After a long time fasting overnight there is nothing more unsuggested than feeding yourself with sugary food and caffeine.
